Tony Halliday 1000m row
1,000
Meters
3:41.9
Time
1:50.9
Pace
71
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 130 |
January 09, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 30 | 157 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 31 | 143 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 29 | 156 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 29 | 160 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 29 | 162 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 33 | 164 |
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Workout Graph
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