Tony Halliday 30:34 row
7,513
Meters
30:34.1
Time
2:02.0
Pace
488
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
April 03, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.1 | 7,513 | 2:02.0 | 192 | 962 | 22 | |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 23 | 148 |
| 16:16.2 | 2,000 | 2:02.3 | 191 | 957 | 23 | 155 |
| 22:24.8 | 2,000 | 1:32.1 | 447 | 1839 | 22 | 158 |
| 30:31.8 | 1,513 | 2:40.9 | 84 | 588 | 23 | 153 |
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Workout Graph
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