Tony Halliday 2x1000m/3:00r row
2,000
Meters
7:39.3
Time
1:54.8
Pace
139
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 13:39.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Count | 231 |
February 22, 2018 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | ||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 30 | 169 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 30 | 166 |
| r31 |
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Workout Graph
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