Tony Halliday 10000m row
10,000
Meters
40:52.5
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
February 20, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.5 | 10,000 | 2:02.6 | 190 | 953 | 22 | |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 22 | 162 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 22 | 157 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 944 | 22 | 166 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 22 | 160 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 22 | 163 |
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Workout Graph
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