Tony Halliday 31:21 row
7,531
Meters
31:21.6
Time
2:04.9
Pace
479
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
March 07, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.6 | 7,531 | 2:04.9 | 180 | 917 | 22 | |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 22 | 161 |
| 14:45.8 | 2,000 | 1:36.2 | 393 | 1651 | 22 | |
| 23:05.2 | 2,000 | 2:04.8 | 180 | 918 | 22 | 158 |
| 31:21.7 | 1,531 | 2:42.1 | 82 | 582 | 22 | 155 |
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Workout Graph
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