Tony Halliday 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 130 |
February 26, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 21 | 139 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 130 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 139 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 142 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 144 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 143 |
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Workout Graph
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