Tony Halliday 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 123 |
April 16, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 23 | 149 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 142 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 146 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 151 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 151 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 155 |
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Workout Graph
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