Tony Halliday 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
622
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 127 |
June 20, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 23 | 142 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 24 | 134 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 23 | 130 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 23 | 147 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 23 | 149 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 879 | 23 | 152 |
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Workout Graph
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