Tony Halliday 10000m row
10,000
Meters
43:50.3
Time
2:11.5
Pace
603
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 138 |
October 12, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.3 | 10,000 | 2:11.5 | 154 | 829 | 21 | 135 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 22 | 123 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 21 | 134 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 21 | 134 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 22 | 135 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 21 | 150 |
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Workout Graph
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