Tony Halliday 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 133 |
October 19, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 22 | 138 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 133 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 141 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 144 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 142 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 134 |
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Workout Graph
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