Tony Halliday 10000m row
10,000
Meters
41:37.3
Time
2:04.8
Pace
635
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 140 |
November 30, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,000 | 2:04.8 | 180 | 918 | 23 | 153 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 24 | 149 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 24 | 153 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 24 | 153 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 899 | 24 | 153 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 24 | 157 |
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Workout Graph
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