Tony Halliday 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 144 |
December 02, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 22 | 124 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 23 | 112 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 23 | 125 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 22 | 125 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 23 | 131 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 | 129 |
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Workout Graph
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