Tony Halliday 2622m row
2,622
Meters
11:46.2
Time
2:14.6
Pace
153
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 121 |
December 08, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 2,622 | 2:14.6 | 143 | 793 | 23 | 133 |
| 2:34.9 | 600 | 2:09.0 | 163 | 860 | 25 | 138 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 25 | 147 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 758 | 23 | 124 |
| 2:49.1 | 2,400 | 2:20.9 | 125 | 730 | 21 | 128 |
| 1:04.2 | 2,622 | 2:24.5 | 116 | 698 | 20 | 128 |
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Workout Graph
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