Tony Halliday 15000m row
15,000
Meters
1:07:27.8
Time
2:14.9
Pace
885
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1578 |
| Drag Factor | 120 |
December 10, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.8 | 15,000 | 2:14.9 | 142 | 790 | 23 | 121 |
| 13:29.6 | 3,000 | 2:14.9 | 142 | 790 | 23 | 117 |
| 13:29.4 | 6,000 | 2:14.9 | 143 | 790 | 24 | 119 |
| 13:29.3 | 9,000 | 2:14.8 | 143 | 790 | 24 | 123 |
| 13:29.8 | 12,000 | 2:14.9 | 142 | 789 | 23 | 124 |
| 13:29.7 | 15,000 | 2:14.9 | 142 | 790 | 23 | 123 |
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Workout Graph
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