Tony Halliday 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 121 |
December 19, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 25 | 122 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 26 | 111 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 28 | 124 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 26 | 129 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 25 | 127 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 25 | 122 |
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Workout Graph
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