Tony Halliday 10000m row
10,000
Meters
41:09.4
Time
2:03.4
Pace
642
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 128 |
January 07, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.4 | 10,000 | 2:03.4 | 186 | 939 | 25 | 145 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 25 | 131 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 25 | 141 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 25 | 147 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 26 | 153 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 946 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.