Tony Halliday 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 135 |
January 10, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 20 | 127 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 21 | 116 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 20 | 124 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 19 | 130 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 21 | 133 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 20 | 135 |
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Workout Graph
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