Tony Halliday 1x8:00/3:00r row
2,037
Meters
8:00.0
Time
1:57.8
Pace
138
Calories
153
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 11:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 141 |
February 17, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 27 | 153 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 27 | 153 |
| r8 |
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Workout Graph
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