Tony Halliday 10000m row
10,000
Meters
44:57.7
Time
2:14.8
Pace
590
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 130 |
March 09, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,000 | 2:14.8 | 143 | 790 | 24 | 115 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 24 | 113 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 25 | 113 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 24 | 113 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 25 | 117 |
| 8:59.8 | 10,000 | 2:14.9 | 142 | 790 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.