Tony Halliday 10000m row
10,000
Meters
43:59.1
Time
2:11.9
Pace
600
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 132 |
March 19, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,000 | 2:11.9 | 152 | 824 | 23 | 123 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 23 | 119 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 23 | 125 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 24 | 125 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 24 | 125 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 25 | 125 |
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Workout Graph
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