Tony Halliday 10000m row
10,000
Meters
41:32.8
Time
2:04.6
Pace
636
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
March 26, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,000 | 2:04.6 | 181 | 922 | 23 | 152 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 23 | 142 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 932 | 23 | 152 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 948 | 24 | 155 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 24 | 156 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 906 | 24 | 157 |
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Workout Graph
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