Tony Halliday 15000m row
15,000
Meters
1:08:58.8
Time
2:17.9
Pace
870
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1624 |
| Drag Factor | 128 |
April 10, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:58.8 | 15,000 | 2:17.9 | 133 | 758 | 23 | 108 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 24 | 99 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 24 | 101 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 23 | 106 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 759 | 23 | 109 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 759 | 23 | 113 |
| 9:11.8 | 12,000 | 2:17.9 | 133 | 758 | 24 | 108 |
| 9:12.2 | 14,000 | 2:18.0 | 133 | 757 | 23 | 109 |
| 4:35.7 | 15,000 | 2:17.8 | 134 | 759 | 23 | 119 |
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Workout Graph
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