Tony Halliday 3x2500m/2:00r row
7,500
Meters
34:26.5
Time
2:17.7
Pace
435
Calories
102
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,575 |
| Overall Time | 40:26.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 126 |
April 13, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.5 | 7,500 | 2:17.7 | 134 | 760 | 24 | 102 |
| 11:29.0 | 2,500 | 2:17.8 | 134 | 760 | 24 | 104 |
| 11:28.5 | 2,500 | 2:17.7 | 134 | 761 | 24 | 100 |
| 11:29.0 | 2,500 | 2:17.8 | 134 | 760 | 24 | 104 |
| r75 |
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Workout Graph
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