Tony Halliday 15000m row
15,000
Meters
1:05:41.8
Time
2:11.3
Pace
907
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1618 |
| Drag Factor | 125 |
April 17, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:41.8 | 15,000 | 2:11.3 | 154 | 831 | 24 | 132 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 25 | 131 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 853 | 25 | 127 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 25 | 138 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 863 | 25 | 140 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 864 | 25 | 141 |
| 8:40.0 | 12,000 | 2:10.0 | 159 | 848 | 25 | 139 |
| 8:53.6 | 14,000 | 2:13.4 | 147 | 807 | 24 | 132 |
| 5:00.5 | 15,000 | 2:30.2 | 103 | 655 | 22 | 114 |
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Workout Graph
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