Tony Halliday 223m row
223
Meters
1:01.3
Time
2:17.4
Pace
13
Calories
45
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 125 |
April 19, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 223 | 2:17.4 | 135 | 763 | 25 | 45 |
| 1:00.9 | 223 | 2:16.5 | 137 | 773 | 25 | 45 |
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Workout Graph
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