Tony Halliday 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
591
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 126 |
April 24, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 24 | 118 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 25 | 114 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 25 | 125 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 25 | 121 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 24 | 122 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.