Tony Halliday 10000m row
10,000
Meters
41:09.7
Time
2:03.4
Pace
642
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 121 |
May 09, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.7 | 10,000 | 2:03.4 | 186 | 939 | 23 | 143 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 24 | 135 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 23 | 144 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 23 | 145 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 24 | 143 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 24 | 151 |
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Workout Graph
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