Tony Halliday 12000m row
12,000
Meters
53:59.2
Time
2:14.9
Pace
710
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 117 |
May 13, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.2 | 12,000 | 2:14.9 | 142 | 789 | 23 | 113 |
| 10:48.0 | 2,400 | 2:15.0 | 142 | 789 | 23 | 108 |
| 10:48.0 | 4,800 | 2:15.0 | 142 | 789 | 23 | 110 |
| 10:47.6 | 7,200 | 2:14.9 | 143 | 790 | 23 | 115 |
| 10:47.8 | 9,600 | 2:14.9 | 142 | 790 | 23 | 116 |
| 10:47.8 | 12,000 | 2:14.9 | 142 | 790 | 23 | 117 |
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Workout Graph
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