Tony Halliday 15000m row
15,000
Meters
1:09:56.7
Time
2:19.8
Pace
860
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1503 |
| Drag Factor | 118 |
May 22, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:56.7 | 15,000 | 2:19.8 | 128 | 740 | 21 | 106 |
| 14:00.2 | 3,000 | 2:20.0 | 127 | 738 | 22 | 103 |
| 14:03.3 | 6,000 | 2:20.5 | 126 | 733 | 21 | 106 |
| 14:03.5 | 9,000 | 2:20.5 | 126 | 733 | 21 | 107 |
| 14:00.6 | 12,000 | 2:20.1 | 127 | 738 | 21 | 106 |
| 13:49.2 | 15,000 | 2:18.2 | 133 | 756 | 21 | 110 |
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Workout Graph
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