Tony Halliday 5000m row
5,000
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 126 |
May 27, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1022 | 27 | 157 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 28 | 151 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 28 | 157 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 27 | 157 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 27 | 159 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 28 | 162 |
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Workout Graph
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