Tony Halliday 15000m row
15,000
Meters
1:08:27.8
Time
2:16.9
Pace
875
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1558 |
| Drag Factor | 127 |
June 04, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:27.8 | 15,000 | 2:16.9 | 136 | 769 | 23 | 115 |
| 13:38.8 | 3,000 | 2:16.4 | 138 | 773 | 23 | 112 |
| 13:39.6 | 6,000 | 2:16.6 | 137 | 772 | 23 | 113 |
| 13:46.4 | 9,000 | 2:17.7 | 134 | 761 | 23 | 116 |
| 13:44.7 | 12,000 | 2:17.4 | 135 | 763 | 23 | 117 |
| 13:38.3 | 15,000 | 2:16.3 | 138 | 774 | 23 | 119 |
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Workout Graph
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