Tony Halliday 624m row
624
Meters
2:17.0
Time
1:49.7
Pace
43
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 127 |
June 07, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 624 | 1:49.7 | 265 | 1210 | 31 | 156 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 33 | 147 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 31 | 158 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 30 | 160 |
| 0:05.2 | 624 | 1:48.3 | 275 | 1247 | 35 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.