Tony Halliday 10000m row
10,000
Meters
43:50.9
Time
2:11.5
Pace
608
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 135 |
June 18, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.9 | 10,000 | 2:11.5 | 154 | 829 | 23 | 135 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 23 | 130 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 23 | 137 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 851 | 23 | 140 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 23 | 143 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 23 | 128 |
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Workout Graph
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