Tony Halliday 10000m row
10,000
Meters
41:39.0
Time
2:04.9
Pace
634
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 127 |
July 23, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000 | 2:04.9 | 179 | 917 | 24 | 144 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 25 | 131 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 936 | 25 | 146 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 24 | 150 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 910 | 24 | 150 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.