Tony Halliday 10000m row
10,000
Meters
41:48.6
Time
2:05.4
Pace
633
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
August 29, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.6 | 10,000 | 2:05.4 | 177 | 910 | 24 | 144 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 24 | 139 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 24 | 144 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 908 | 24 | 146 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 25 | 149 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 24 | 143 |
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Workout Graph
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