Tony Halliday 10000m row
10,000
Meters
41:38.5
Time
2:04.9
Pace
635
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 122 |
September 11, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,000 | 2:04.9 | 180 | 917 | 24 | 151 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 24 | 143 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 933 | 24 | 151 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 24 | 153 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 24 | 157 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 24 | 155 |
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Workout Graph
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