Tony Halliday 6x6:00/2:00r row
8,784
Meters
36:00.0
Time
2:02.9
Pace
566
Calories
140
Heart Rate
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,504 |
| Overall Time | 48:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 126 |
September 23, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,784 | 2:02.9 | 188 | 948 | 26 | 140 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | 135 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 | 136 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 136 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 | 138 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 26 | 141 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 28 | 156 |
| r1,720 |
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Workout Graph
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