Tony Halliday 6x6:00/2:00r row
8,720
Meters
36:00.0
Time
2:03.8
Pace
558
Calories
134
Heart Rate
| Rest Distance | 1,936 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,656 |
| Overall Time | 48:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 124 |
September 25, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,720 | 2:03.8 | 184 | 934 | 26 | 134 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | 134 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 135 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 | 121 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 | 136 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 139 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 26 | 139 |
| r1,936 |
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Workout Graph
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