Tony Halliday 10000m row
10,000
Meters
43:59.2
Time
2:11.9
Pace
601
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 128 |
September 30, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.2 | 10,000 | 2:11.9 | 152 | 824 | 23 | 114 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 24 | 106 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 24 | 110 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 24 | 114 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 24 | 121 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 828 | 23 | 119 |
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Workout Graph
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