Tony Halliday 15000m row
15,000
Meters
1:07:29.6
Time
2:14.9
Pace
887
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1554 |
| Drag Factor | 127 |
October 03, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.6 | 15,000 | 2:14.9 | 142 | 789 | 22 | 117 |
| 13:29.6 | 3,000 | 2:14.9 | 142 | 790 | 23 | 101 |
| 13:30.2 | 6,000 | 2:15.0 | 142 | 789 | 23 | 118 |
| 13:29.6 | 9,000 | 2:14.9 | 142 | 790 | 23 | 125 |
| 13:30.1 | 12,000 | 2:15.0 | 142 | 789 | 23 | 123 |
| 13:30.2 | 15,000 | 2:15.0 | 142 | 789 | 23 | 120 |
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Workout Graph
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