Tony Halliday 10000m row
10,000
Meters
44:19.0
Time
2:12.9
Pace
598
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 128 |
October 28, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.0 | 10,000 | 2:12.9 | 149 | 812 | 23 | 111 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 24 | 107 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 23 | 106 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 23 | 110 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 811 | 23 | 116 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 23 | 119 |
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Workout Graph
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