Tony Halliday 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
600
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 130 |
October 29, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 823 | 23 | 117 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 24 | 113 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 23 | 116 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 23 | 120 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 24 | 120 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 824 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.