Tony Halliday 2x12:00/3:00r row
5,968
Meters
24:00.0
Time
2:00.6
Pace
393
Calories
152
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,003 |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 119 |
November 05, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,968 | 2:00.6 | 199 | 985 | 25 | 152 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 24 | 147 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 26 | 158 |
| r35 |
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Workout Graph
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