Tony Halliday 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
61
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 119 |
November 05, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 24 | 139 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 24 | 124 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 25 | 140 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 24 | 145 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 | 147 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 24 | 143 |
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Workout Graph
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