Tony Halliday 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
580
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 130 |
December 01, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 758 | 22 | 119 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 22 | 117 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 22 | 117 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 22 | 120 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 23 | 122 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 756 | 23 | 120 |
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Workout Graph
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