Tony Halliday 7500m row
7,500
Meters
34:29.8
Time
2:17.9
Pace
435
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 128 |
December 07, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.8 | 7,500 | 2:17.9 | 133 | 758 | 24 | 109 |
| 6:53.9 | 1,500 | 2:17.9 | 133 | 758 | 24 | 106 |
| 6:53.9 | 3,000 | 2:17.9 | 133 | 758 | 24 | 107 |
| 6:54.0 | 4,500 | 2:18.0 | 133 | 758 | 24 | 105 |
| 6:54.0 | 6,000 | 2:18.0 | 133 | 758 | 24 | 113 |
| 6:54.0 | 7,500 | 2:18.0 | 133 | 758 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.