Tony Halliday 10000m row
10,000
Meters
44:23.2
Time
2:13.1
Pace
597
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 132 |
December 09, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.2 | 10,000 | 2:13.1 | 148 | 810 | 24 | 129 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 24 | 129 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 24 | 132 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 813 | 24 | 131 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 24 | 128 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 24 | 125 |
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Workout Graph
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