Tony Halliday 12500m row
12,500
Meters
55:49.7
Time
2:13.9
Pace
744
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1306 |
| Drag Factor | 130 |
December 09, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.7 | 12,500 | 2:13.9 | 146 | 800 | 23 | 127 |
| 10:49.8 | 2,500 | 2:09.9 | 159 | 848 | 24 | 137 |
| 11:00.3 | 5,000 | 2:12.0 | 152 | 823 | 23 | 126 |
| 11:09.9 | 7,500 | 2:13.9 | 146 | 800 | 23 | 126 |
| 11:19.8 | 10,000 | 2:15.9 | 139 | 779 | 23 | 124 |
| 11:29.8 | 12,500 | 2:17.9 | 133 | 758 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.