Tony Halliday 2500m row
2,500
Meters
10:59.9
Time
2:11.9
Pace
150
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 129 |
December 13, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,500 | 2:11.9 | 152 | 823 | 24 | 136 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 26 | 134 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 26 | 141 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 25 | 143 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 25 | 143 |
| 2:36.7 | 2,500 | 2:36.7 | 91 | 613 | 22 | 119 |
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Workout Graph
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