Tony Halliday 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 134 |
December 26, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 23 | 120 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 25 | 110 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 24 | 123 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 24 | 126 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 24 | 125 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 22 | 120 |
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Workout Graph
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